Roasted salted almonds

Almonds are especially beneficial for pregnant women. Huge amounts of minerals such as copper, iron, manganese, zinc, magnesium and phosphorus. Almonds contain a lot of fatty oil, proteins and sugars; there are enzymes, vitamins of group B, E. Walnut increases hormonal functions, normalizing their work. It also has a positive effect on the nervous system, digestive functions, the thyroid gland and the left hemisphere of the brain.